I haven’t been able to sleep yet. I’ve been in too much pain. I’ve been on my pain meds all night. I tried having a hot bath. then I tried having a sauna. then a hot shower. now I’m about to take my pain meds again because they’re about to wear off and I’m still in tons and tons of pain in my hands, and in my left shoulder.
my shoulder feels like it has rocks in it instead of muscles. and my hands feel like I have sharp knives for bones that are shredding my soft tissues every time I move. awesome.
I’ve got physiotherapy at 3:30pm. I think I might try and go lie down with my heating pad on my shoulder, see if I can get a bit of rest at least.
I hate this.